Winter Rest & Renewal Yoga Workshop
Schedule
Sun Jan 18 2026 at 04:00 pm to 05:30 pm
UTC-05:00Location
Dark Star Yoga & Wellness | Salem, MA
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Winter Rest & Renewal Yoga WorkshopJanuary 18th • 4:00–5:30 PM • Dark Star Yoga
Cost: $44 • Only 12 spots
Join us for a calming, candlelit restorative yoga workshop designed to support your nervous system and help you enter the new year with ease. This session includes restorative postures, Reiki, tuning forks, essential oils, and heated eye masks to encourage deep physical and mental release.
We will close with an extended savasana and a chakra-focused yoga nidra, a guided meditation technique that promotes deep relaxation by gradually bringing awareness through the subtle energy centers of the body. Yoga nidra is known to improve sleep, reduce stress, and create a profound sense of internal balance.
This is your mid-winter exhale. Your moment to reconnect. Your permission to rest deeply.
Link to register
https://www.union.fit/events/dark-star-yoga-wellness-winter-rest-renewal-yoga-workshop
Because this workshop is intentionally intimate and limited to 12 participants, early registration is strongly encouraged. Due to the limited number of spots, a 24-hour cancellation policy is in place for this workshop. Cancellations made less than 24 hours before the event cannot be refunded or credited.
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Where is it happening?
Dark Star Yoga & Wellness, 20 Central Street, Suite 108,Salem, Massachusetts, United StatesEvent Location & Nearby Stays:
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