Winter Elixir - A One-Day Winter Retreat (2 January 10.00-16.00)

Name: Winter Elixir - A One-Day Winter Retreat (2 January 10.00-16.00)
Start: 2025-01-02T10:00:00+01:00
End: 2025-01-02T16:00:00+01:00
Location: Alvanda Studio

Schedule

Thu Jan 02 2025 at 10:00 am to 04:00 pm

UTC+01:00

Location

Alvanda Studio | Stockholm, ST

WINTER ELIXIR
a one-day Winter Retreat
with Luisa Doersteel
A day for deep rejuvenation, listening and physical dreaming. The perfect start into the NEW YEAR
movement & breath | 10-12h
lunch break & conversations | 12-14h
Yin, somatic touch & visioning | 14-16h
This is your wintering practice to take advantage of the season, sweeten your soul and slow down.
Consider this your self care elixir, your magical potion and rejuvenation to fill up resources, and breathe new life into your cells.
Winter is for resting & replenishing. Physical Dreaming and practical visioning. What do you dream of experiencing in the New Year, when everything is possible?
This one-day retreat is your magical ticket to tuning in to what’s really important - YOU.
We’ll be unwinding the winter spine and weaving body wisdom for a radiant new year, YOU are choosing!
4 hours of reseting your monkey mind, soothing the body and clearing the cobwebs of stress out of the lungs and heart. And once you are fully nourished, connected and open - visions and insights will pour back into your conscious brain.
Join in for a day of doing less, the art of attention and delicious being.
(For the visioning part, bring a notebook and pen.
And if you choose to stay for lunch break, pack some food for yourself. Snacks will be offered all day.)
Investment: 600kr
✨ Introducing Luisa Doerstel: A Movement Alchemist and Story Weaver
Step into the enchanting world of Luisa Doerstel, a movement alchemist and story weaver whose teachings transcend traditional boundaries. With an insatiable curiosity about the body, breath, and the art of being, Luisa guides her students through a journey of self-discovery and connection.
✨ Join Luisa on a Journey of Self-Discovery
Luisa invites you to explore the sweetness of being lost in the world, using the body-mind-breath as a map and mirror of your own biography. Discover the joy of movement and the art of being through her transformative classes, where every session is an opportunity to connect with your true self.