Winter Bliss Day: One-Day Yoga Retreat with Trish Reyburn
Schedule
Sun Feb 16 2025 at 09:30 am to 04:30 pm
UTC-05:00Location
300 Taugwonk Rd, Stonington, CT, United States, Connecticut 06378 | Pawcatuck, CT
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Winter Bliss Day: A One-Day Yoga RetreatEscape the everyday routines and immerse yourself in a day of relaxation, mindful presence, and rejuvenation. Winter Bliss Day is designed to nourish your mind, body, and spirit through the transformative practices of yoga.
What to Expect:
• Morning Yoga Flow: Energize your body with a guided session suitable for all levels.
• Mindfulness Practices: Explore different meditation and breath work practices to cultivate inner calm and focus.
• Seasonal Nourishment: Enjoy a warm and nourishing vegetarian meal to support your wellness journey.
• Connection & Reflection: Engage in small group discussions and/or solo journaling to deepen your self-awareness.
• Afternoon Discussion: Trish will offer a wellness-themed workshop, such as intention setting, journaling, or self-care practices.
• Restorative Yoga: Unwind with gentle poses and stretches to release tension.
• Seasonal Treats & Tea: Savor winter-inspired treats and warming teas throughout the day.
Who is This For: All levels of practice are welcome, whether you are a seasoned yogi or brand new to yoga. This retreat is perfect for anyone seeking rest, renewal, and a joyful community experience during the winter season.
What to Bring: A yoga mat, blanket or shawl, comfortable layered clothing for movement and a journal with pen.
Let the serene beauty of winter inspire and renew you. Join us for a day dedicated to finding your balance, embracing self-care, and discovering your bliss.
Sign Up Here: https://pelhamgrayson.com/products/02-16-25-winter-bliss-day-a-one-day-yoga-retreat-with-patricia-reyburn-event
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Where is it happening?
300 Taugwonk Rd, Stonington, CT, United States, Connecticut 06378, 300 Taugwonk Rd, Stonington, CT 06378-1807, United States,Pawcatuck, ConnecticutEvent Location & Nearby Stays:
