Wine, Wisdom, and the Postpartum Body
Schedule
Tue, 20 Jan, 2026 at 06:00 pm
UTC-06:00Location
908 Windsor St, Sun Prairie, WI, United States, Wisconsin 53590 | Sun Prairie, WI
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This class is for the mom who knows something feels off, but can’t quite put her finger on it. You’re exhausted in a way sleep alone doesn’t fix. Your mood feels fragile. Your body doesn’t feel like your own yet. We’ll talk honestly about what’s actually happening beneath the surface — the hormonal shifts, nervous system overload, and energy drain that make postpartum feel so hard — and why none of this means you’re failing.
You’ll learn how postpartum hormones really work and how to support them with simple, doable habits that fit real life. Not a full lifestyle overhaul. Not more rules. Just science-backed strategies that help restore your energy, stabilize your mood, improve sleep, and help you feel like yourself again.
We’ll walk through the core foundations of postpartum healing, including sleep recovery, hormone regulation, nourishing your body, calming your nervous system, and gentle detox support. You’ll leave with tools you can start using immediately — even on the messy, tired days.
No guilt.
No overwhelm.
No pressure to do it perfectly.
Just clarity, compassion, and Rogue-level support so you can understand your body, trust what it’s telling you, and feel steadier in this season.
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Where is it happening?
908 Windsor St, Sun Prairie, WI, United States, Wisconsin 53590Event Location & Nearby Stays:
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