Wine a Little, Laugh A Lot

Name: Wine a Little, Laugh A Lot
Start: 2024-09-29T17:30:00-07:00
Location: Total Wine & More (Bellevue, WA)

Schedule

Sun Sep 29 2024 at 05:30 pm

UTC-07:00

Location

Total Wine & More (Bellevue, WA) | Bellevue, WA

Join the Eastside Laughter Club for a unique and uplifting event combining laughter yoga with meditation for a truly enriching experience. This workshop is perfect for those interested in holistic health and stress relief, as we explore how the power of laughter can boost our mental and physical well-being. Whether you are a young professional looking to unwind, a parent seeking mindfulness techniques, or someone interested in spiritual growth, this event is open to all individuals looking to enhance their overall wellness.
Through a series of guided meditation exercises and laughter yoga techniques, participants will learn how to cultivate a sense of joy and relaxation in their daily lives. Discover the transformative effects of laughter as we come together in a welcoming and inclusive environment. Don't miss this opportunity to tap into the benefits of laughter as the best medicine for the mind, body, and soul.
We will Begin with some wine tasting and will then go straight into a Healarious Laughter Class!
*Must be 21 or older