Wind Down Wednesdays: Gentle Yoga & Meditation

Name: Wind Down Wednesdays: Gentle Yoga & Meditation
Start: 2025-01-08T18:00:00-06:00
End: 2025-01-08T19:00:00-06:00
Location: 292 Ridge Road suite 9, Lafayette, LA

Schedule

Wed Jan 08 2025 at 06:00 pm to 07:00 pm

UTC-06:00

Location

292 Ridge Road suite 9, Lafayette, LA | Lafayette, LA

Wind Down Wednesday: Gentle Yoga & Meditation
Unwind your mind and body every Wednesday at 6 PM with Wind Down Wednesday, a soothing yoga and meditation class led by Magen W. This beginner-friendly session focuses on gentle stretches, deep breathing, and guided meditation to help you release stress and restore balance.
Designed to be inclusive of every body type and fitness level, this class provides a safe and welcoming space for everyone to participate, whether you're new to yoga or looking to enhance your self-care routine.
Bring your mat, wear comfortable clothing, and join us for an hour of relaxation and renewal. Let’s wind down together!
When: Every Wednesday at 6 PM
Where: Synergy Metaphysical Shop