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Best way to start your day 🔥🚀
Warm up jog/run/walk before sea 🌊 dip.
All not compulsory, if you’ve been thinking about giving it a go come along + see why we do it 🥰
Bring your:
✅ Towel
✅ Swimmers
✅ Hot water bottle
✅ Warm drink
✅ Bottle with warm water to pour on your feet afterwards
✅ Plenty of warm clothes + hat + gloves
✅ Flip flops or footwear you can easily pop on while getting dressed
And a big 😁 If time hang around for a cuppa and a catch up at Rockwater
Share or tag a friend to come join us!
*Note you are responsible for your own safety 🙏🏼
#heatherashleycoach #WTMWTD #bournemouth #poole
Warm up jog/run/walk before sea 🌊 dip.
All not compulsory, if you’ve been thinking about giving it a go come along + see why we do it 🥰
Bring your:
✅ Towel
✅ Swimmers
✅ Hot water bottle
✅ Warm drink
✅ Bottle with warm water to pour on your feet afterwards
✅ Plenty of warm clothes + hat + gloves
✅ Flip flops or footwear you can easily pop on while getting dressed
And a big 😁 If time hang around for a cuppa and a catch up at Rockwater
Share or tag a friend to come join us!
*Note you are responsible for your own safety 🙏🏼
#heatherashleycoach #WTMWTD #bournemouth #poole
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Where is it happening?
Rockwater Village, Pinecliff Road,Poole, Dorset, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHeather Ashley Health and Fitness
