willPower & grace
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Formerly known as Cardio Yoga; willPower & grace is a sweaty, dynamic fusion fitness class and is the ideal cardiovascular solution for mind-body practitioners.
It is an equipment-free, barefoot class infused with a positive, strengthening philosophy. willPower & grace is not just a class, it is a discipline; an easy-to-follow, linear, strong/ focused program for students of all levels. We set goals and attain them, to ensure progression. Furthermore, through cardiovascular barefoot training we develop ankle, knee and hip stabilization to facilitate good movement and prevent injury. over time willPower & grace® will help us stand taller, walk with greater confidence, and function with agility. This isn’t just a cardio-sculpting class…it’s willPower & grace.
It is an equipment-free, barefoot class infused with a positive, strengthening philosophy. willPower & grace is not just a class, it is a discipline; an easy-to-follow, linear, strong/ focused program for students of all levels. We set goals and attain them, to ensure progression. Furthermore, through cardiovascular barefoot training we develop ankle, knee and hip stabilization to facilitate good movement and prevent injury. over time willPower & grace® will help us stand taller, walk with greater confidence, and function with agility. This isn’t just a cardio-sculpting class…it’s willPower & grace.
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Where is it happening?
111 B Holcomb Street, Springdale, AR, United States
Event Location & Nearby Stays:
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Host or Publisherselflovestudiofitness
