willPower & grace

willPower & grace is a rhythmic barefoot workout that blends athletic conditioning with fluid, intentional movement. Designed for movers who love musicality, coordination, posture, and body awareness, the class builds strength, stamina, balance, and graceful power from the ground up. The multi-level format allows students to progress at their own pace while still moving together as one connected room. Expect intelligent choreography, grounded footwork, and an energizing full-body experience.
All levels welcome!
Pre-register: https://poppyandsagestudio.punchpass.com/classes/19996847
Walk-ins welcome.