Wilderness Workout

Schedule

Wed Mar 11 2026 at 10:00 am to 11:00 am

UTC-04:00

Location

1572 Hammocks Beach Road, Swansboro, NC, United States, North Carolina 28584 | Swansboro, NC

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Sticking with that resolution to shrink the waistline? This full body workout mimicking animal movements can help!
The first 5-10 minutes will focus on stretching and warming up our muscle groups. This will be followed by 10 minutes of body movement practice leading into a 20-minute circuit of those learned movements, known as an AMRAP (as many rounds/reps as possible). We’ll end with a 10-minute cool down.
This will be physically challenging but movements can be modified. Program is weather dependent.
Meet in the open lawn near the Visitors Center.
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Where is it happening?

1572 Hammocks Beach Road, Swansboro, NC, United States, North Carolina 28584

Event Location & Nearby Stays:

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Hammocks Beach State Park

Host or Publisher Hammocks Beach State Park

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Wed, 11 Mar at 10:00 am Wilderness Workout

1572 Hammocks Beach Road, Swansboro, NC, United States, North Carolina 28584

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