Wild Moves International Dance

A fusion of West African traditional dance and Jazz Ballet techniques for fun and fitness with the sheer joy of moving all together as one to great music like Fela Kuti, Manu Debango, Santana and of course Prince. Learn a choreographed dance each month. Great for movement memory retention, balance, core control and coordination of isolating body parts in polyryhthmic patterns.

Connect with your hips and be grounded in your pelvis while harnessing the energy of the sun, moon and stars. Circular pathways, spiralling polyrhythmic isolations and dynamic weight transference that celebrates each step, deeply sensing and feeling the great Earth Mother.

We begin with a rhythmical whole body warm up, then move into body skills and techniques required to master the choreography. Movement transitions and structured shapes in space are broken down and redefined then built into movement phrases that flow. There is opportunity for improvisation. We complete the last half hour with warm down and slow stretches feeling the length of our movement with breath work

Email: [email protected] for the Zoom link

Host or Publisher Wild Moves International