Wild & Free Journaling Experience
About this Event
A 60-minute guided journaling experience to help you notice where your energy is going, understand the patterns underneath it, feel what’s ready to move, and choose yourself again.
We all have places where our energy quietly leaks away.
Maybe it’s a relationship that leaves you depleted.
Maybe it’s people-pleasing, overthinking, perfectionism, resentment, comparison, or constantly putting yourself last.
Maybe it’s an old story about who you are that you’re simply tired of carrying.
This experience is an invitation to pause, turn inward, and ask:
Where have I been leaving myself?
Through Jess’s signature SAFE Method, you’ll move through a simple, guided process of reflection and reconnection.
This isn't about fixing yourself.
It's about becoming curious instead of critical.
It's about recognizing that your patterns may have once helped you survive, while also recognizing that you get to choose what happens next.
And sometimes, reclaiming your power begins with simply noticing where you've been giving it away.
You’ll leave with:
✨ Greater clarity around an area of your life that has been draining you
✨ A deeper understanding of the patterns underneath it
✨ A chance to connect with what your body is communicating
✨ A simple process you can return to whenever you feel stuck or disconnected
✨ One intentional step toward choosing yourself and calling your energy home
No journaling experience is necessary.
Bring a journal and something to write with, and come exactly as you are.
You don't need to have the answers.
You just need to be willing to listen.
Come as you are.
Leave more you.
Wild & Free with Jess
A coming home to you.
By purchasing this ticket, you acknowledge that this journalling experience is for personal reflection and growth, not a substitute for professional medical or mental health care. You voluntarily choose to participate and agree to take full responsibility for your well-being during the session. You release Jessica Cook, Wild and Free with Jess, Good Vibrations Rock Shop and their affiliates from any liability, claims, or demands arising from your participation in the experience.Refund policy: Not Refunable
Where is it happening?
Event Location & Nearby Stays:
CAD 25.00
