Whole Stories, Whole Self: Workshop Series
Schedule
Sat, 07 Feb, 2026 at 01:00 pm to Sat, 05 Sep, 2026 at 03:00 pm
UTC-05:00Location
The Thurston Road YMCA Neighborhood Center | Rochester, NY
About this Event
Do you know the difference between a reaction and a response?
Many of us navigate conflict and relationships using old maps—patterns from our past or reactions driven by the hidden shifts in our bodies. Whole Stories, Whole Self is a safe space to update that map.
Facilitated by Dr. DJ Robinson, this series combines spiritual principles, psychological insights, and biological realities (like how hormones affect our emotions at different life stages) to help you:
- Understand Your "Self": Learn how trauma and life stages impact your reactions.
- Master Conflict: Gain strategies to de-escalate tension in your home and community.
- Heal Your Narrative: Use Womanist principles to reclaim your story and move from surviving to thriving.
Come for the community; stay for the clarity.
Where is it happening?
The Thurston Road YMCA Neighborhood Center, 597 Thurston Road, Rochester, United StatesEvent Location & Nearby Stays:
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