Whole-self coaching: Somatic inquiry from the three body centres

Join us for an enlightening workshop to close out 2024 with opportunities for networking and optional end-of-year drinks afterward.

Masterful coaching requires a holistic approach that considers the whole person. This involves focusing on three core centres of experience: the head (cognitive, logical, rational), the heart (emotional, feeling), and the gut (instinctive, embodied). Coaches often have a natural tendency to lean towards one of these centres, potentially overlooking valuable insights from the others. 

Mindfulness expert and coach, Tim Segaller, will bring to us the confluence of somatic approach, mindfulness and inquiry drawn from a multitude of practices where we develop the ability and capacity to tune into and work from the three different centres and invite our clients to do the same.

This experiential workshop offers an opportunity to become aware of your own default preference with the centres and practise integrating all three centres into coaching sessions, enabling a deeper understanding of both the coach and client, particularly in challenging situations.

About our speaker: Tim Segaller

Tim is an expert in psychological resilience, blending mindfulness and coaching in innovative ways. As the author of The ABC Guide to Mindfulness, a self-help book on living with greater awareness, he supports leaders, teams, and individuals in discovering their inner strengths to tackle new challenges. Tim is a Professional Certified Coach (PCC) with the International Coach Federation (ICF), and a qualified Mindfulness Trainer. With extensive experience delivering mindfulness courses integrated with one-to-one coaching, he works with a wide range of organisations across various sectors. For more information, visit www.timsegaller.co.uk.

Host or Publisher The London Coaching Group