Who Stole My Sleep, My Waistline, and My Libido? The Scoop on HRT - How 2 feel like Yourself again!
Ok so let’s tawk. (A little Joan Rivers style. 😉) I’m 55 and as life has “adjust a few things…,” I’m not ready to go quietly into the night! (or hot flashy, or brain foggy or …😉)
The updated science is in. Let’s Normalize the Conversation and get back our Energy, Sleep, Moods, Sex life, Muscle Mass, Decrease the risk of UTIs, Decrease Brain fog, and just start LIVING. 💃🕺
We’ll talk about WHI (Women’s Health Initiative). What’s changed, what’s recommended. We’ll go thru the science, not the Tik-Tok sound bites.
What to ask your doctor.
What types of hormones are available for Men and Women. (yep guys we are talking testosterone as well!)
Pelvic Floor health and what exercises are good to snap that area back into shape, or keep it in shape!
We are back at The Perry Hotel. Bring your friends, your spouse, and your questions.
We’ll have snacks but feel free to grab a drink or food at the Noggin’ Room and bring it up.
Any questions or if there are things you would like me to bring up at the talk, please email me at [email protected]. Questions will be confidential/anonymous. 🙂
Can’t wait to see you! 😄
The updated science is in. Let’s Normalize the Conversation and get back our Energy, Sleep, Moods, Sex life, Muscle Mass, Decrease the risk of UTIs, Decrease Brain fog, and just start LIVING. 💃🕺
We’ll talk about WHI (Women’s Health Initiative). What’s changed, what’s recommended. We’ll go thru the science, not the Tik-Tok sound bites.
What to ask your doctor.
What types of hormones are available for Men and Women. (yep guys we are talking testosterone as well!)
Pelvic Floor health and what exercises are good to snap that area back into shape, or keep it in shape!
We are back at The Perry Hotel. Bring your friends, your spouse, and your questions.
We’ll have snacks but feel free to grab a drink or food at the Noggin’ Room and bring it up.
Any questions or if there are things you would like me to bring up at the talk, please email me at [email protected]. Questions will be confidential/anonymous. 🙂
Can’t wait to see you! 😄
Where is it happening?
Stafford's Perry Hotel, 100 Lewis Street,Petoskey, Michigan, United States
Know what’s Happening Next — before everyone else does.
Host or PublisherSophiMed Wellness












