White to Green – 5 Day Improver/Intermediate Surf Course
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From white to green .. take your surfing to the next level with our Surf Sistas improver surf coaching week in Cornwall. A fun and comprehensive surf course designed specially for you by women who love to surf!
We all get in a bit of a rut with our surfing at times, still having a great time but wondering if we will ever actually step it up to the next level. If you are struggling to get out the back consistently, not sure how to turn or to duck dive, confused by swell reports, want to buy your own board but have no idea where to start, or your pop-up is a bit of a disaster.. then look no further..
Our Surf Sistas White to Green Intermediate Surf Coaching week aims to get you out of the white water and onto those elusive green waves. This 5 day course is jam packed with plenty of water time alongside understanding oceanography and swell reports, and learning about surf health and fitness.
We have spaces for a maximum of 10 students on the course and with 3 Surf Sistas instructors and our videographer/photographer on hand you will receive plenty of 1:1 instruction throughout the week as well as benefiting from the group training sessions and of course the support of your fellow Sistas!
2026 Dates:
:: EARLY BIRD BOOKING OFFER AVAILABLE NOW ::
20 -24 APRIL
18-22 MAY
25-29 MAY
1-5 JUNE
29 JUNE – 3 JULY
10-14 AUGUST
7-11 SEPTEMBER
Hours: The course hours are 9.30am – 4.30pm each day, although this will be kept flexible so that we can make the most of the conditions each day. Be prepared for dawnies and sunset sessions if it means we can catch the best waves. We run two coaching sessions per day including in-water coaching, video analysis and theory sessions. On Thursday evening there is a group meal out.
Is this course right for me? This course is targeted at those who have learnt to surf but find themselves in that white water rut. Maybe you have picked up some bad habits with your pop up, need a confidence boost to paddle out the back, want to learn to duck dive or turtle roll, or can catch green waves but need to learn to bottom turn and trim along the wave.
Head to our website for full info and to book your spot.
We all get in a bit of a rut with our surfing at times, still having a great time but wondering if we will ever actually step it up to the next level. If you are struggling to get out the back consistently, not sure how to turn or to duck dive, confused by swell reports, want to buy your own board but have no idea where to start, or your pop-up is a bit of a disaster.. then look no further..
Our Surf Sistas White to Green Intermediate Surf Coaching week aims to get you out of the white water and onto those elusive green waves. This 5 day course is jam packed with plenty of water time alongside understanding oceanography and swell reports, and learning about surf health and fitness.
We have spaces for a maximum of 10 students on the course and with 3 Surf Sistas instructors and our videographer/photographer on hand you will receive plenty of 1:1 instruction throughout the week as well as benefiting from the group training sessions and of course the support of your fellow Sistas!
2026 Dates:
:: EARLY BIRD BOOKING OFFER AVAILABLE NOW ::
20 -24 APRIL
18-22 MAY
25-29 MAY
1-5 JUNE
29 JUNE – 3 JULY
10-14 AUGUST
7-11 SEPTEMBER
Hours: The course hours are 9.30am – 4.30pm each day, although this will be kept flexible so that we can make the most of the conditions each day. Be prepared for dawnies and sunset sessions if it means we can catch the best waves. We run two coaching sessions per day including in-water coaching, video analysis and theory sessions. On Thursday evening there is a group meal out.
Is this course right for me? This course is targeted at those who have learnt to surf but find themselves in that white water rut. Maybe you have picked up some bad habits with your pop up, need a confidence boost to paddle out the back, want to learn to duck dive or turtle roll, or can catch green waves but need to learn to bottom turn and trim along the wave.
Head to our website for full info and to book your spot.
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Where is it happening?
Newquay Cornwall, Newquay, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherSurf Sistas
