What Matters To You? Wellbeing Workshop

What Matters to You? Finding Direction & Purpose. Explore your values and take steps toward a more meaningful direction in life.
About this Event

What Matters to You? Finding Direction & Purpose

Hosted by NHS Talking Therapies

Explore your personal values, reconnect with what matters most, and identify meaningful steps toward a more fulfilling life. This workshop will take place in a supportive group setting and will be interactive, engaging, and practical. The session will include psychoeducation, guided reflection, group discussion, and simple exercises. Participants will receive handouts to support learning during the session and to take away for personal reflection.