What is your TCM Body Constitution? | Mind Your Body

Important Notice

This programme/event is open to members of the National Library Board, Singapore. Please ensure you have your myLibrary username on hand before proceeding with the registration. If you do not have a myLibrary username, you can create one here:  https://account.nlb.gov.sg/.

About the Programme

Have you ever wondered what type of body constitution you have and how to improve your current state of health? Senior Physician Junie Tay will explain the basic TCM theories behind it, and discuss the various types of body constitution from the TCM perspective. You will get to identify your own body constitution and receive practical advice with daily tips for each type of body so you can apply them into your life and experience the results.
This talk will be conducted in English, but our TCM physician will be happy to take questions in English or Mandarin during the Q&A segment.
Sign up now and live better the TCM way!
Disclaimer: All content and advice shared during the programme are for informational purposes only. They are not intended to be a substitute for professional medical advice, diagnosis, or treatment.
 

About the Speaker

Physician Junie Tay graduated from Nanyang Technological University with a Bachelor of Science (Hons) in Biomedical Sciences and Bachelor of Medicine (Chinese Medicine). She is a registered TCM physician with the TCM Practitioners Board (TCMPB) and is also a member of TCMPB's Credentials Committee. Physician Tay's medical interests include acupuncture and herbal treatments for geriatric conditions, pain management, digestive disorders, and general well-being. Leveraging her knowledge in both TCM and modern biomedical sciences, she strives to provide holistic and effective care to her patients.

About Time of Your Life

Organised by the National Library Board, the Time of Your Life (TOYL) features informative talks, creative workshops, learning communities and resources for those aged 50 and above. Covering a wide range of topics such as Digital, Careers, Sustainability, Arts & Wellness, start your learning journey with us today. Visit https://go.gov.sg/toyl for the full programme listing and check out our dedicated publication at https://go.gov.sg/50plusmag.

Unsure how to register for our programme?

Refer to these guides for more information.

• NLB Mobile App Users – go.gov.sg/toyl-evbm
• Desktop Users – go.gov.sg/toyl-evbd

Please note the following:

• All participants are required to register for a ticket. Each ticket admits 1 person only. Please present your ticket when you enter the library and the event venue.
• Arrive 10 mins before the session commences. Seats of late attendees may be given to those in the waitlist.
• NLB reserves the right to deny entry to participants who do not abide by the ground rules.
• Please note that photos and/or videos of this programme and its participants may be taken.

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