What in the MENOPAUSE is Going On?!

A Real Conversation About Perimenopause, Menopause & Women’s Health

Hot flashes, mood swings, weight gain, brain fog, sleepless nights…
Have you ever wondered, What in the menopause is going on with my body? You’re not alone — and it’s time we talk about it openly.

Join us for an informative, honest, and empowering panel discussion designed for women in perimenopause, menopause, and post-menopause, as well as those who want to be prepared for what’s ahead. This event will bring together health and wellness experts, medical professionals, and real women sharing real experiences to help you better understand the physical, emotional, and mental changes that come with this stage of life.

We’ll talk about:

• Hormone changes and what to expect
• Weight gain, belly fat, and metabolism shifts
• Sleep issues, mood changes, and brain fog
• Heart health, bone health, and overall wellness
• Natural remedies, lifestyle changes, and medical options
• How to advocate for yourself with doctors
• Supporting the women in your life through menopause

This is a safe, supportive, and judgment-free conversation where questions are welcome and no topic is off limits.

Men are encouraged to attend to learn how to better support the women in their lives.

In addition to the panel discussion, guests will have the opportunity to connect with health, wellness, and beauty vendors offering resources and services to support women during midlife and beyond.

Come laugh, learn, share, and leave feeling informed, validated, and empowered.

Hosted by J2 Creative Strategies

Know what’s Happening Next — before everyone else does.

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Host or Publisher J2 Creative Strategies LLC