What if peace of mind was a practice?

In a world of constant stimulation, distraction and mental noise, many of us are looking for something deeper - greater stillness, clarity, awareness and a sense of connection within ourselves.

Kriya Yoga is an ancient, universal and non-sectarian meditation tradition combining breath, awareness and yogic disciplines.

The tradition has been passed from teacher to student through a living lineage for generations. It is not simply a technique to be learned from a book or online. Kriya Yoga is traditionally received through initiation from a Kriya Master or an authorised teacher.

The tradition

Kriya Yoga was brought to a wide Western audience through Paramahansa Yogananda, author of the internationally renowned Autobiography of a Yogi, which has introduced generations of readers to the traditions of yoga and meditation.

At its heart, Kriya Yoga is an invitation to turn inward - to quiet the chatter of the mind, deepen awareness and explore the possibilities of our own consciousness.

Whether you are curious about meditation, interested in exploring a spiritual practice, or simply drawn to discovering a different way of experiencing yourself and the world, this may be an opportunity to explore something beyond the ordinary.

Our speaker, Swami Paripurnananda joins us from Indian for two weeks only. Take advantage of this priceless opportunity.

For further information please visit our website www.kriyayoga.org.nz

All welcome. We look forward to seeing you there.