Mindful Movement & Morning Tea
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A gentle FREE 30-minute seated mobility session designed to encourage movement and support overall wellbeing. No pressure to keep up! Simply come as you are, be present, and have fun. Afterwards, connect with others over tea and delicious home-baked scones. A warm, welcoming opportunity for older adults to stay active, socialise, and build meaningful connections within their community.
A Golden Festival event: www.goldenfestival.co.nz
Organisers: Yànzǐ Wellness (Yin Chi Su) hosted at Gribblehirst Community Hub
ACCESSIBILITY:
The class will be low impact and suitable for older adults of all abilities, with movements adapted to each attendee’s mobility, comfort and individual wellbeing needs.
A Golden Festival event: www.goldenfestival.co.nz
Organisers: Yànzǐ Wellness (Yin Chi Su) hosted at Gribblehirst Community Hub
ACCESSIBILITY:
The class will be low impact and suitable for older adults of all abilities, with movements adapted to each attendee’s mobility, comfort and individual wellbeing needs.
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Where is it happening?
Gribblehirst Community Hub, Auckland Central Community Shed, Sandringham, Auckland 1025, New Zealand, Auckland
Event Location & Nearby Stays:
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Host or PublisherGolden Festival - Albert-Eden
