What are Macros & how to TRACK them!

What are Macros & how to TRACK them!

• Dinner Included
• InBody Analysis Included

Come join us at The Meal Prep Co for an informative session on Macros! Ever wondered what Macros are and how to track them? This event will cover everything you need to know about Macros, from understanding what they are to tracking them effectively. Whether you're a beginner or a seasoned pro, this event is perfect for anyone looking to enhance their knowledge on nutrition and fitness. Don't miss out!

Menu Includes: 1 Protein: Chicken or Fish

Carb: Potato or Rice

Veggie & Sauce

This will be an interactive exercise to track the food you are plating.

Location: 3641 Madison Ave

Host or Publisher The Meal Prep Co