Westport | Optimize Your Golf Game | January 2026

An off-season golf performance workshop focused on restoring mobility, building strength, and correcting movement patterns—so you return to the course moving better, swinging more efficiently, and playing with confidence.

What You’ll Experience

• Golf-specific movement assessments to evaluate rotation, hip mobility, spinal control, and stability

• Education on common off-season mistakes that carry into the season

• Live demonstration of simulator-based movement and swing insights

• Collaboration between performance experts and a golf professional

Key Takeaways for Clients

• Identify physical limitations developed during the season

• Understand how your body mechanics affect swing efficiency and consistency

• Learn how to use the off-season to restore movement and build durability

• Leave with simple, actionable off-course strategies to prepare for the season ahead

Know what’s Happening Next — before everyone else does.

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Host or Publisher Performance Optimal Health