WERQ Like a Boss Full-Body Workout

Name: WERQ Like a Boss Full-Body Workout
Start: 2024-08-09T12:00:00-05:00
End: 2024-12-27T13:00:00-05:00
Location: WERQ Dance Fitness

Schedule

Fri, 09 Aug, 2024 at 12:00 pm to Fri, 27 Dec, 2024 at 01:00 pm

UTC-05:00

Location

WERQ Dance Fitness | North Kansas City, MO

WERQ Like a Boss combines dance for cardio followed by strength and mobility work - offered every Friday in North Kansas City at 12pm.
About this Event

WERQ Like a Boss Fully-Body Workout

Date: Every Friday

Time: 12:00 PM

Location: WERQ Dance Fitness Studio inside SK8SHOT Studios in NKC

Join Haley Struxness, the Founder of WERQ, for WERQ Like a Boss! WERQ Like a Boss is an all-inclusive workout designed by Haley! This workout combines everything you need (dance for cardio, resistance training for strength, and stretching for mobility) in less than one hour, so you can get back to being the CEO of your busy life. The first half of the workout is WERQ cardio dance, the wildly addictive dance fitness workout based on trending pop and hip-hop, and the second half is dedicated to strength training, core work, and stretching. You'll leave feeling accomplished, centered, and ready for anything that comes your way. Check it all off like a boss!