WellSpring Lecture Series – The 8 Limbs of Yoga: The Path to Meditation
Schedule
Sat Feb 28 2026 at 01:00 pm to 04:00 pm
UTC-05:00Location
NAMI Hernando | Spring Hill, FL
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Join us for Concepts and Community Connections, an afternoon of lecture and open forum meeting. We will begin with a 90 minute lecture where we discuss selected topics bridging the gaps between spirituality and science. The second half will be dedicated to open forum where practitioners are encouraged to network for community support.February lecture will discuss the 8 limbs of yoga. Practices for everyday life are outlined in the first 5 limbs: ethical restraints, moral obligations, physical posture practice, breathwork. The fifth limb of sense withdrawal serves as bridge between the body and mind, preparing the practitioner for meditation. The remaining three paths of concentration, meditation, and union with the divine close the loop between body, mind, and spirit.
These events are made possibly by our partnership with NAMI Hernando.
Our Literature Review and Concepts and Community Connections meetings are located at
NAMI Hernando Recovery Center
4030 Commercial Way, Spring Hill, FL, United States, Florida
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Where is it happening?
NAMI Hernando, Spring Hill, United StatesEvent Location & Nearby Stays:
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