Wellness, Your Way: A Wellness Conversation led by Dr. Alisha Reed

Virgin Hotels New Orleans invites you to Wellness, Your Way, a three-part Tuesday night series led by pharmacist, grief expert, and self-care advocate . Each week explores a different lens of self-care—from emotional balance and physical wellness to setting boundaries and reclaiming your space.

This free, inclusive series is designed to help you explore wellness on your own terms. Expect real talk, personal insight, and a space to reflect on what self-care means to you. After each conversation, enjoy a casual social hour with sips and community.

Session 1: Mind & Heart🗓 Tuesday, August 5 | 6PM – 8PMTheme: Mental & Emotional WellnessFocus: Building inner resilience, managing stress, and nurturing emotional health.Panelists: Chase Cassine, Dr. Courtney Washington, Zuyapa Jackson

Session 2: Body & Soul🗓 Tuesday, August 12 | 6PM – 8PMTheme: Physical Self-Care & Holistic WellnessFocus: Nurturing your physical vessel while honoring your whole self.Panelists: Jordan Rhea, Davlin Marshall, Nikhil Sharma, Tracey Wiley

Session 3: Time & Space🗓 Tuesday, August 19 | 6PM – 8PMTheme: Boundaries & Reclaiming Your PowerFocus: Creating healthy limits and designing a life that truly serves you.Panelists: Eric & Maleka Beal, MS , Deveney Marshall & Dr. Janae Llopis

Host or Publisher Virgin Hotels New Orleans