Wellness Workshop with Sarah Grant: Eating Habits

Name: Wellness Workshop with Sarah Grant: Eating Habits
Start: 2024-10-05T11:00:00+01:00
End: 2024-10-05T13:00:00+01:00
Location: Kings lane, Snitterfield, CV37 0QA Stratford-upon-Avon, United Kingdom

Schedule

Sat Oct 05 2024 at 11:00 am to 01:00 pm

UTC+01:00

Location

Kings lane, Snitterfield, CV37 0QA Stratford-upon-Avon, United Kingdom | Stratford-upon-avon, EN

Do you struggle trying to create healthy eating habits that stick?🍃
Do you get stuck trying to break unhelpful habits?🍃
Join Food and Body Confidence Coach and Nutritionist, Sarah Grant, to get up to speed on the science behind effective habit change, and get coached on how to set inspiring intentions that work for you personally!🍃
✨Topics covered✨
✨Understand how eating patterns can affect quality of life and enjoyment of food.
✨Explore the common challenges people experience with eating habits, and discover refreshing new approaches to help make helpful habits stick.
✨Reflect on your own relationship with food and self-care, and set some intentional new habits of your own.
Sarah's aim is that you leave this workshop with some enlightening new perspectives, and feeling more empowered to create positive change in your own life🍃
🎟️Tickets are £22 per person🎟️