Wellness Workshop Day #2

Wellness Workshop Day – Move, Breathe, Restore

Join us on Sunday, August 16th, 2025 at 10:00 AM at Frankie Pace Park for a revitalizing day of movement, music, and mindfulness—free and open to the public!

This special edition of Wellness Workshop Day features energizing, expert-led sessions in:💥 💪 🥊 🧘‍♀️ (Please bring your own yoga mat.)

Throughout the day, you’ll enjoy:🎶 Live DJ set by to keep the energy flowing🛍️ Wellness vendors offering products, services, and experiences to support your journey🤝 A welcoming community focused on self-care, empowerment, and connection

This event is designed to help you build strength, reduce stress, and recharge—mind, body, and spirit. Whether you’re a wellness enthusiast or just getting started, this is your moment to move, vibe, and restore.

Wellness Workshop Day is FREE, but we kindly welcome donations to help us continue offering accessible wellness experiences for all.

This event is presented in partnership with and .

We can’t wait to move with you—see you there!

Host or Publisher GIRLS RUNNING SH!T