Wellness Wonderland - A Day dedicated to your well-being

Step into a realm of tranquility at Wellness Wonderland, hosted at the serene Cucumber Fields Farm. This retreat is designed to be a sanctuary for your well-being, providing a unique ambiance that nurtures the spirit and revitalizes the body.

What to Expect:

As you arrive, you’ll be enveloped by the peaceful surroundings, with spacious halls featuring walled windows that overlook the stunning apple garden and lush woods. This idyllic setting is perfect for a day dedicated to self-care and rejuvenation.

Begin your journey by connecting with the earth, fostering a sense of stability and presence that sets a positive tone for the day.

Flow through gentle yoga poses that encourage flexibility and relaxation, promoting harmony within your body and mind.

Engage in targeted techniques that activate the six main lymph nodes, stimulating your entire lymphatic system. This cleansing process helps enhance circulation, boost immunity, and promote overall vitality.

Savor a nourishing homemade lunch in our cozy pantry area, allowing you to recharge and reconnect with your body through wholesome, delicious food.

Experience deep breathing techniques that calm the mind and promote relaxation, helping you to center yourself and find peace.

Engage in mantra chanting to elevate your spirit and foster inner clarity, creating a harmonious connection between mind and body.

Discover the healing power of tapping, a technique that helps release emotional blockages and promotes energy flow, resulting in profound relaxation.

Experience the soothing effects of reiki, a gentle healing practice that balances your energy and promotes emotional well-being.

Conclude the day with a calming meditation session that allows you to reflect and connect deeply with your inner self.

Enjoy the transformative experience of sound healing, which helps release stress and restores balance, leaving you feeling refreshed and at peace.

By the end of Wellness Wonderland, you will feel revitalized, centered, and deeply connected to your body, mind, and soul. This retreat will provide you with practical tools and techniques to continue your wellness journey, empowering you to nurture your well-being in everyday life.

Don’t miss this opportunity to immerse yourself in a day of self-care and rejuvenation at Cucumber Fields Farm. Reserve your spot today and embark on a transformative journey towards ultimate wellness!

We look forward to welcoming you to Wellness Wonderland!

Why This Workshop is Unmissable:

Whether you’re a seasoned practitioner or a curious newcomer, you’ll leave feeling revitalized, balanced, and empowered. Connect with a community of like-minded individuals and take a significant step towards your ultimate wellness.

Reserve your spot today and embrace the journey towards a harmonious, vibrant you!

What to expect

-Welcome

-Grounding

- Lymphatic Drainage

-Gentle Yoga Flow

-Homemade lunch

-Breathing
-Mantra Chanting

-Tapping

- Reiki and crystal healing

-Yoga Nidra

- Crystal Soundbath

What to bring with you:

- eye mask (optional)

- own blanket/mat (optional)

-a bottle of water

-own mat for extra cushioning

Terms and Conditions

Please note this session is not suitable for the following

-people with severe mental health issues or under GP/ medical care

-people with a pacemaker

-people with noise sensitivity

-yongsters under the age of 16

-pregnant women in their first trimester

-strictly no alcohol or other substance misuse before this session

-no late comers will be allowed

For any questions please contact Toni on email: [email protected] or DM on IG @wellness_yoda

Meet Toni

Toni is an intuitive Sound healer and Yoga teacher, founder of Wellness YoDa. Toni is passionate about empowering ordinary people to transform their lifestyles through yoga and mindfulness. Toni combines her skills as breathwok, meditation and yoga teacher and sound healer to create safe space and deliver magical experiences. Toni uses sounds and vibrations masterfully to clear stagnant blockages and re centre energy channels.

Meet Dessi

Dessi is a certified skin therapist, crystal healer, and energy healer with over 15 years of experience in the field. Her journey began with a passion for skincare, but she soon realized that true beauty radiates from within. Dessi believes that inner balance and harmony are reflected on our skin, which led her to explore holistic healing practices. By seamlessly blending her expertise in skin therapy with energy and crystal healing modalities, she offers a unique approach to wellness that nurtures both the body and spirit. Dessi is dedicated to helping her clients achieve not only healthy skin but also a profound sense of inner peace and vitality.

Host or Publisher Wellness YoDa