Wellness Weekend: Yoga Nidra with Kathleen DiNatale

Name: Wellness Weekend: Yoga Nidra with Kathleen DiNatale
Start: 2025-01-25T18:00:00-06:00
End: 2025-01-25T19:15:00-06:00
Location: 1002 Seawall Boulevard, Galveston, TX, USA

Schedule

Sat Jan 25 2025 at 06:00 pm to 07:15 pm

UTC-06:00

Location

1002 Seawall Boulevard, Galveston, TX, USA | Galveston, TX

Join us for a relaxing Wellness Weekend with Kathleen DiNatale, where you can unwind with a rejuvenating session of Yoga Nidra!
About this Event

Wellness Weekend: Yoga Nidra with Kathleen DiNatale

Come join us for a rejuvenating Wellness Weekend with the amazing Kathleen DiNatale as she guides us through the blissful practice of Yoga Nidra. This in-person event will be held at 1002 Seawall Boulevard, Galveston, TX, USA. Experience deep rest and rejuvenation with Yoga Nidra, a guided meditation practice designed to bring your body and mind into complete relaxation. Often called 'yogic sleep,' this practice helps you release tension, quiet the mind, and connect with a profound sense of inner peace. Whether you’re looking to manage stress, improve sleep, or simply reset, Yoga Nidra offers a gentle yet transformative way to restore balance and calm. All you need to do is lie down, listen, and let go.