Wellness Wednesdays: Sound Bath Meditation

Wellness Wednesday Sound Bath Meditation

Come join us for a relaxing and rejuvenating sound bath meditation at . Let the soothing sounds wash over you as you unwind and destress from your busy week. This in-person event is the perfect midweek treat for your mind, body, and soul. Don't miss out on this opportunity to find your inner peace and harmony.

Wellness Wednesdays at Inked Zen is a new weekly series hosted by certified sound practitioner Nicolas Sotomayor. A sound bath meditation is a deeply immersive, full body listening experience that intentionally uses sound to invite therapeutic and restorative effects to the mind and body. Using sound to make you sound.

Please plan on arriving by 7:45pm. Free street parking available. We're on the 2nd floor. Bring a yoga mat, we'll take care of the rest.

About Your Host:

Nicolas is a certified sound practitioner and mindfulness instructor with a deep passion for the healing power of sound. His journey began as a Buddhist practitioner, where he learned meditation and completed his precepts at the Soshimsa Zen Center in New Jersey. This spiritual foundation led him to extensively study sound therapy and auditory stimulation.

Nicolas holds certifications in singing bowl sound therapy from the Atma Buti Sound and Vibrational School and attended the Integrative Sound and Music Institute program at the NY Open Center. He is also certified under the Auster Sound Method (ASM). With a Bachelor's degree in audio production from Full Sail University, Nicolas combines technical expertise with spiritual practice.

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