Wellness Wednesdays - May 2026 - Walk for National Walking Month

Join us for a refreshing Wellness Wednesday as we celebrate National Walking Month with a community trail walk! Step outside, breathe in fresh air, and reconnect with nature while boosting your physical and mental health. Walking is one of the simplest ways to improve heart health, reduce stress, and increase energy—and it’s even better together! Bring a friend, lace up your sneakers, and let’s move toward better health as a community. Join Dr Harris as to walk the Stepping Stone Falls Park

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