Wellness Wednesdays: FREE Re-Balance Pilates Restorative Mat Class

Join Pilates Central Wellness for a restorative mat class designed to restore your balance, alignment, stability, and body awareness.
About this Event

is hosting "Wellness Wednesdays" a series of free fitness and wellness classes provided by fitness and wellness studios within the Central Street business district. Classes take place in Independence Park, located at 2627 Stewart Avenue.

Bring your mat and and a hand towel and join for Re-Balance Pilates, a restorative mat class designed to address the natural asymmetries of the human body. Through mindful movement, targeted strengthening, and mobility work, you’ll restore balance, retrain movement patterns, and improve alignment, stability, and body awareness. Leave feeling more connected, centered, and balanced from the inside out.

Led by PT, PRC, NCPT, founder of Pilates Central Wellness and co-founder of Re-Balance Pilates.

Please note the following:
- Please arrive 10-15 minutes before class to get set up.
- Please bring a mat and hand towel.

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Disclaimer: Class participation is at your own risk. Central Street Evanston, the organizer of Wellness Wednesdays, will not assume any claims, liabilities, or demands that may arise from your participation in Wellness Wednesday classes, including any claims related to personal injury or loss of property, whether caused by negligence or otherwise.

Central Street Evanston is the nonprofit organization that manages Special Service Areas (SSA) #7 and #8 along the Central Street and Green Bay Road corridors. Funded by the owners and businesses in the SSAs, the organization provides marketing, events, beautification, placemaking and other services to support businesses and create a vibrant sense of place for residents and visitors. Learn more at .