Wellness Wednesdays

Wellness Wednesdays : 5:30 to 9pm

Wellness Classes: 5:30-7pm ($35 Classes only)

Sauna Garden + Cold Plunge: 7:30-9pm ($90 Full experience)

A day to decompress and rejuvenate mid-week. Each week, we will highlight incredible teachers offering meditation, relaxed styles of yoga, deep relaxation, sound healing, yoga nidra, etc.

These Wednesdays are dedicating to tapping into the parasympathetic nervous system to restore balance, strengthen your immune system, lower stress, detoxify, promoting recovery and health in every area of your life. Connect inward, connect with community, and sip on some herbal tea.

Wellness Programming: 5:30 to 7pm

Please arrive 5:15pm and arrange travel time. Doors close 5 mintutes after scheduled time.

Each week different teachers and experts in the Wellness World will be featured. From doctor panels and talks on gut health, to relaxed styles of yoga classes, deep relaxation, meditation, sound baths, caco ceremonies, breathwork journeys, tools on stress management, etc. These are perfect heart warming gatherings followed by a night sauna garden session in our majestic urban oasis.

Sauna Night Garden 7:30 to 9pm

Sauna Session, Cold Plunging, and complimentary herbal tea.

Enjoy San Francisco's newest social spa, Alchemy Springs' Sauna garden. Our outdoor oasis features a large 40 person outdoor communal sauna with immersive sound and lights, cold plunges, fire pit, thermal benches and outdoor shower wall - designed by award winning architect, Olle Lundberg.

* As we're still in development, we have temporary changing rooms and lockers, and outdoor open-air showers only.

* Please bring your own towels, robe and sandals for this experience. We have a limited quantity for rent upon check in - subject to availability.

* Please note that Alchemy Springs enforces a clothing-required policy. All guests are kindly requested to wear appropriate swimsuits throughout their visit.

Host or Publisher Alchemy Springs