Wellness Wednesday's Community Class: Laughter Yoga--a Wellness Practice

Laugh for the health of it! Sarah Lawson will guide you through prompts that allow you to jump into a world of joy, connection, and play. This is a unique opportunity to relieve stress and bond with others in a fun way.

No experience is necessary – just bring your curiosity and willingness to try something new! Dress for comfort. Registration required.

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Catch the vibe of wellness. Each week of Wellness Wednesdays @ the Innovation Studio has a different focus:

• 1st : Intuitive Art Making
• 2nd: Meditation & Breathwork Practice
• 3rd: Yoga
• 4th: Community Wellness Class--April 23: Laughter Yoga--a Wellness Practice!
  Other months it will be...tea blending, aromatherapy, and more
• 5th: Sound Bath -- upcoming Fifth Wednesdays: April 30, July 30, October 29

Sarah Lawson of Gigantic Giggles

www.giganticgiggles.com | IG @GiganticGiggles

Info: Laugh for the health of it! Sarah Lawson will guide you through prompts that allow you to jump into a world of joy, connection, and play. This is a unique opportunity to relieve stress and bond with others in a fun way.

Host or Publisher Museum of Contemporary Art Arlington