Wellness Wednesdays: Chair Yoga

Schedule

Wed, 05 Feb, 2025 at 06:00 pm to Wed, 07 May, 2025 at 07:00 pm

UTC-05:00

Location

Lincoln | Detroit Public Library | Detroit, MI

Advertisement

Good Vibz Yoga will host a series of Chair Yoga workshops for adults and young adults.
About this Event

Chair yoga involves relaxing seated poses and support with a chair. It is a gentle form of yoga that is good to take anywhere. You will learn some seated and standing poses and modifications will be offered to make the practice accessible for everyone.

Benefits of chair yoga:

Improves balance
Improves Strength
Increases flexibility
Promotes mobility
Promotes better breathing technique

Advertisement

Where is it happening?

Lincoln | Detroit Public Library, 1221 Seven Mile East, Detroit, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Host or Publisher Lincoln | Detroit Public Library

It's more fun with friends. Share with friends

Discover More Events in Detroit

Flowing Beginnings: The Art of Acrylic Pouring with Deborah Walters

Sat, 22 Feb, 2025 at 03:30 pm Flowing Beginnings: The Art of Acrylic Pouring with Deborah Walters

9920 Kercheval Ave

ART

Detroit Mardi Gras Bar Crawl

Sat, 22 Feb, 2025 at 04:00 pm Detroit Mardi Gras Bar Crawl

Detroit

PARTIES BAR-CRAWLS

Operation Spotlight

Sat, 22 Feb, 2025 at 04:00 pm Operation Spotlight

Detroit

BUSINESS

$Date Night Photography Class - Detroit - Photography Class by Classpop!\u2122$

Sat, 22 Feb, 2025 at 04:00 pm Date Night Photography Class - Detroit - Photography Class by Classpop!™

Digital Photo Academy Detroit

WORKSHOPS PHOTOGRAPHY

$Pucks for Autism - Detroit Red Wings\/Little Caesars Arena Event (February 22, 2025)$

Sat, 22 Feb, 2025 at 05:00 pm Pucks for Autism - Detroit Red Wings/Little Caesars Arena Event (February 22, 2025)

Little Caesars Arena

NONPROFIT CHARITIES

MONSTER JAM 2025

Sat, 22 Feb, 2025 at 05:00 pm MONSTER JAM 2025

Detroit Ford Field

MONSTER-TRUCK-SHOWS

DHC Tour: The Joshua Chorale at St. Aloysius Vigil Mass

Sat, 22 Feb, 2025 at 05:00 pm DHC Tour: The Joshua Chorale at St. Aloysius Vigil Mass

St. Aloysius Detroit

$\u201cCARVED & KNOTTED\u201d A Dual Exhibition By Jaylin Whitfield-Wiggins & Reggie Singleton$

Sat, 22 Feb, 2025 at 05:00 pm “CARVED & KNOTTED” A Dual Exhibition By Jaylin Whitfield-Wiggins & Reggie Singleton

Café Noir - Detroit

ART EXHIBITIONS

Detroit Area - Pop Up Picnic Park Date for Couples! (Self-Guided)!

Fri, 16 Feb, 2024 at 01:00 pm Detroit Area - Pop Up Picnic Park Date for Couples! (Self-Guided)!

Palmer Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

POP-UPS TRIPS-ADVENTURES

Detroit Area - Pop Up Picnic Park Date for Couples! (Self-Guided)!

Sun, 18 Feb, 2024 at 01:00 pm Detroit Area - Pop Up Picnic Park Date for Couples! (Self-Guided)!

Belle Isle Beach - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

POP-UPS TRIPS-ADVENTURES

Weekday Meditation, Detroit, MI | Reflect, Prepare, Rejuvenate | Online

Fri, 15 Mar, 2024 at 09:40 pm Weekday Meditation, Detroit, MI | Reflect, Prepare, Rejuvenate | Online

Detroit

HEALTH-WELLNESS MEDITATION

Eradicating the Inner War: A Journey Inward for Healthcare Professionals

Tue, 10 Sep, 2024 at 04:00 pm Eradicating the Inner War: A Journey Inward for Healthcare Professionals

Virtual Via Zoom

WORKSHOPS KIDS

Mat Pilates with Poised Pilates

Tue, 15 Oct, 2024 at 07:00 pm Mat Pilates with Poised Pilates

2420 Seven Mile E

PILATES HEALTH-WELLNESS

Yoga & Meditation

Tue, 07 Jan, 2025 at 04:00 pm Yoga & Meditation

Main | Detroit Public Library

HEALTH-WELLNESS MEDITATION

Wellness Wednesday's Fitness Fusion

Wed, 08 Jan, 2025 at 06:00 pm Wellness Wednesday's Fitness Fusion

Lincoln | Detroit Public Library

HEALTH-WELLNESS

Mindful Journaling

Tue, 14 Jan, 2025 at 06:00 pm Mindful Journaling

Chaney | Detroit Public Library

WORKSHOPS ART

Hustle for Your Health

Wed, 15 Jan, 2025 at 06:00 pm Hustle for Your Health

Parkman | Detroit Public Library

HEALTH-WELLNESS WORKSHOPS

Vinyasa With GiGi

Sat, 01 Feb, 2025 at 09:00 am Vinyasa With GiGi

2101 W Lafayette Blvd

HEALTH-WELLNESS WORKSHOPS

Chair Yoga and Meditation with Detroit Yoga Lab

Mon, 03 Feb, 2025 at 11:00 am Chair Yoga and Meditation with Detroit Yoga Lab

Douglass Branch Library For Specialized Services

HEALTH-WELLNESS MEDITATION

Wellness Wednesdays: Chair Yoga

Wed, 05 Feb, 2025 at 06:00 pm Wellness Wednesdays: Chair Yoga

Lincoln | Detroit Public Library

HEALTH-WELLNESS YOGA

What's Happening Next in Detroit?

Discover Detroit Events