Wellness Wednesdays: Bookbinding
Schedule
Wed Nov 13 2024 at 02:30 pm to 04:30 pm
UTC+01:00Location
McNay Street, DL3 6SW | Darlington, EN
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Create and hand-stitch a wellbeing journal. What better place to hold your thoughts, poems and memories than a beautiful home-made journal.Engaging in creative activities can promote mindfulness, which can help reduce stress. By focusing on the creative process you can help reduce anxiety, relax and promote positivity, giving you a sense of accomplishment and boost of self esteem.
£12.50 per person
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Where is it happening?
McNay Street, DL3 6SW, Darlington, United KingdomEvent Location & Nearby Stays: