Wellness Wednesday Yoga

Join us every other Wednesday for a restorative yoga class designed to soothe your body and mind. This gentle practice focuses on deep relaxation, using supportive poses and modifications to ensure you get the most out of your time on the mat. Combined with mindful breathing and calming music, our Wellness Wednesday is the perfect midweek reset. Perfect for all levels - feel free to come as you are, nourish your body, increase your flexibility, and leave feeling restored.

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