Wellness Wednesday - R&B Yin Yoga

Come join our weekday reset to reconnect to your breath and body in a slow, grounding practice focused on deep stretching and meditation
About this Event

R&B Evening Yin Yoga

Join us for a Wellness Wednesday Reset amongst plants and under the candlelight to slowly melt into your evening. Alexia will guide you through a relaxing, grounding, and meditative yin yoga practice focused on holding deep stretches, releasing tension in the body, and connecting to the breath. Due to the introspective nature of yin yoga, the playlist will be R&B Hiphop instrumentals.

Things to Know

• Please bring a yoga mat
• Please feel free to bring any props that you enjoy using during your practice. Yoga blocks will be provided
• Feel free to bring water