Wellness Wednesday: Just Breathe Yoga & Meditation

Just Breathe Yoga & Meditation

Join us for Just Breathe, a relaxing yoga and meditation session designed for women with anxiety. This private class is all about slowing down, stretching, and taking a moment for yourself in a calm, supportive space. This class is a dedicated space for women of color.

We'll move through a gentle yoga flow and end with a guided meditation to help you reset and recharge. Plus, everyone will receive a goodie bag as a little self-care treat. No experience needed, just come as you are.

Props provided, limited yoga mats available for use.

Sign up now -- spots are limited!

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