Wellness Walk - Arlington/Mansfield

*April's walk will be a little different. We will have normal intro circle. Then we will do a brief stretch and a 15 minute hula hoop workout before we walk for about 30 minutes. If you own a hula hoop you are welcome to bring your own. I will be using a hula hoop belt. I have 9 hula hoop belts available and 2 regular hula hoops. The belts click around your waist and have a weight that spins around you and you move your hips as if you are using a regular hula hoop.
The benefits of hula hooping...
-Tones your body,
-Improves your mood, heart health, flexibility, mobility, digestion, and blood circulation, strengthen core, burns fat.

Special challenge: March into Motion

March Into Motion: Walk Across Texas is our annual spring walking challenge designed to help Black moms build consistency, community, and confidence through movement.

From March through May, we will collectively walk the distance across Texas—every step from every mom counts.

Details in the FAQ below!

Please consider a donation! Our goal: Raise $5,000 by the end of May to support 18 Black mothers navigating a mental health crisis or major life transition before the end of the year.
This isn’t just visibility—it’s impact.
It’s choosing to stand with mothers when they need it most. 🤎

Join in connection: Town Park - 500 N Main Street, Mansfield TX 76063

Know what’s Happening Next — before everyone else does.

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Host or Publisher DFW BLACK MOMS WALKING