Wellness Together: A Family Connection Day

Are you ready to embark on a journey of self-discovery and family bonding like never before? Join us for Wellness Together: A Family Connection Day, an immersive event designed to enrich your mind, body, and soul!

🌿 Discover the Power of Connection 🌿

Set against the backdrop of Youth Mental Health Awareness Week, this special event is a beacon of hope and support for families seeking to strengthen their bonds and nurture mental well-being. Hosted at the state-of-the-art MSOE Diercks Hall, immerse yourself in a day of transformative experiences and uplifting connections.

What to Expect:

🧘 Mindful Family Yoga: Channel your inner zen with gentle yoga sessions tailored for all levels, fostering unity and relaxation within your family circle.

🎨 Art Therapy Workshop: Unlock your creativity and express your emotions through art, guided by experienced therapists in a safe and nurturing environment.

🌬️ Breathing Is Better: Learn powerful breathing techniques to manage stress and cultivate inner peace, enhancing resilience for life's challenges.

📝 Guided Gratitude Journaling and Healthy Communication: Foster open dialogue and gratitude within your family unit, strengthening bonds and promoting positive communication habits.

Why Attend?

• No-Cost Admission: This event is our gift to the community, offering enriching experiences at absolutely no cost.
• Inclusive Environment: Embrace diversity and inclusivity in a welcoming space designed for individuals of all backgrounds and abilities.
• Expert Guidance: Benefit from the expertise of mental health professionals and facilitators who are dedicated to your well-being and growth.
• Unforgettable Memories: Create lasting memories with your loved ones as you embark on this journey of connection and self-discovery.

How to Join:

Secure your spot today and embark on a journey of healing, growth, and connection. Whether you're a parent, guardian, caregiver, or youth aged 13-17, this event is tailored just for you. Together, let's build a brighter, healthier future, one connection at a time.

Don't miss out on this opportunity to prioritize your family's well-being and strengthen your bonds in a supportive and uplifting environment. Join us at Wellness Together: A Family Connection Day and take the first step towards a happier, healthier tomorrow.

Let's thrive together!

Host or Publisher INPOWER