Wellness Social: Stretch • Breathe • Connect

Join us for an afternoon dedicated to movement, mindfulness, self care, and meaningful community connection
About this Event

Wellness Social: Stretch • Breathe • Connect

📅 August 22, 2026

🕛 12:00 PM – 2:00 PM

📍 Lodge at Vail – Group Exercise Room

Join us for an afternoon dedicated to movement, mindfulness, self care, and meaningful community connection.

Wellness Social was created to bring people together in a welcoming space where wellness feels accessible, inspiring, and enjoyable. Whether you are new to wellness practices or already living a wellness focused lifestyle, this event offers an opportunity to slow down, recharge, and connect with others who value living well.

Your experience includes:

✨ Body & Balance Stretching Class (All Levels)

✨ Breathing Techniques for Everyday Life (All Levels)

✨ Wellness Talk: Mindfulness & Building Better Habits

✨ Healthy refreshments and social time

✨ A curated wellness gift bag featuring products from wellness and spa brands

✨ Opportunities to discover new self care tools, products, and wellness resources

Guests will leave feeling refreshed, inspired, and connected while also taking home wellness products and practical tools to support their wellbeing beyond the event.

As a thank you for joining our growing community, every attendee will receive a Wellness Social Punch Card. Each event attended earns a punch toward future rewards, exclusive offers, wellness gifts, and complimentary event opportunities. Because wellness is not a one time event it is a journey best supported through consistency, connection, and community.

Space is intentionally limited to create a more personal and meaningful experience. Reserve your spot early and join us for this special launch event.

Live Well. Connect Well. Be Well.

About Missh Shop

10% of every ticket sold goes directly to disaster recovery initiatives assisting communities impacted by the June 2026 Venezuelan earthquakes.

Agenda

🕑: 12:00 PM - 12:30 PM
Body & Balance - Stretching class - All levels

Info: Join us for a gentle 30-minute stretching session designed to help you move better, feel better, and reconnect with your body. This all-levels class focuses on improving flexibility, mobility, balance, posture, and overall wellbeing through simple, mindful movement.

Whether you're active, returning to exercise, recovering from long hours sitting, or simply looking for a moment of self-care, this class is designed to meet you where you are. Modifications will be offered throughout the session, making it accessible for all fitness levels.

Benefits may include reduced muscle tension, improved range of motion, better body awareness, increased circulation, and a greater sense of relaxation and balance.

No prior experience is needed—just come as you are and enjoy moving in a supportive, welcoming environment.

🕑: 12:30 PM - 01:30 PM
Breathing Techniques for every lifestyle & Wellness Talk

Info: ***Breathing Techniques for Everyday Life - 15 Minutes:
Discover simple, effective breathing exercises designed to help you reduce stress, improve focus, increase energy, and create moments of calm throughout your day. This all levels session introduces practical techniques that can be used at home, at work, while traveling, or anytime you need to reset and reconnect. No experience is necessary,just come ready to breathe, relax, and learn tools you can use for a lifetime.

*** Wellness Talk: Mindfulness & Building Better Habits - 15 to 20 Minutes:

Small daily actions can create meaningful change. In this interactive wellness discussion, we'll explore simple mindfulness practices and practical strategies for building healthy habits that support your physical, mental, and emotional wellbeing. Learn how to become more present, create sustainable routines, and make wellness a natural part of your everyday life. Leave inspired with realistic tools you can begin implementing immediately.

🕑: 01:30 PM - 02:00 PM
Snacks & Social time - 30 mins

Info: Wellness is not only about movement and mindfulness it's also about connection. During this relaxed social session, guests will enjoy light refreshments while connecting with others in a welcoming and supportive environment.

This is an opportunity to slow down, continue conversations sparked during the event, share experiences, exchange ideas, and build meaningful relationships with like minded individuals who value health, wellness, and personal growth.

Guests will also have the opportunity to explore wellness products, learn about local wellness resources, and connect with members of the Wellness Social community.

Whether you come with friends or attend on your own, this informal gathering is designed to foster genuine connection, inspire new friendships, and create a sense of belonging within our growing wellness community.

Leave feeling refreshed, supported, and connected because wellness is better when shared.

Includes healthy refreshments and community networking.