WELLNESS SOCIAL CLUB X OUTDOOR VINYASA FLOW & BREATHWORK

Join us for Yoga in the Park this summer at Rotary Park with intentional Breathwork and an astounding line up vendor for Social Hour!

Breathe in the fresh air, stretch under the open sky, and find your inner balance amidst nature's embrace, guided by yoga expert Chloe Dee Dudley. Don't miss out on this great community experience – come flow with us and discover the harmony of mind, body, and nature. Stay for an intentional Breathwork with Thomas Goodman that'll bring you to a deep awareness of your mind and body.

Get your day started in the best way!

All levels welcome.

Wellness Totes supplied by Wellness Social Club and tons of wellness goodies!

Dress Code and Equipment Needs: Yoga mats will not be provided and attendees must bring their own. Participants should wear comfortable clothing suitable for outdoor activity. We encourage attendees to bring water bottles, sun or insect protection, and any desired yoga support items (straps, blocks, etc.) if needed.

Accessibility Information: Yoga in the Park takes place primarily on grass but there is the option to put your mat on cement if additional stability is desired. The pavilion at the park will also be where the breath work session will take place.

Weather Updates: Any Yoga in the Park events canceled by inclement weather will not be postponed or rescheduled.

Info: This dynamic vinyasa flow weaves together fluid transitions and inventions poses, starting with grounding breathwork and gentle warm-ups. It flows into balances, twists, and backbends, encouraging mindful movement and emphasizes creativity and spontaneity, inviting practitioners to explore their edges with grace and awareness, culminating in a calming cool-down and meditation to integrate the practice.

Info: Gather mats and head over to the Pavilion to get set up for breathwork session

Info: 30 Min intentional Breathwork session that'll bring you to a deep awareness of your mind and body.

Host or Publisher WELLNESS SOCIAL CLUB