Wellness Retreat

Wellness Retreat

Step into serenity and elevate your well-being during a transformative three-day wellness retreat at the historic Henderson Castle.

Immerse yourself in a restorative journey of mindful movement, healing therapies, and immersive self-care experiences—all set against the enchanting backdrop of one of Michigan’s most iconic landmarks.

This intimate retreat includes guided yoga and meditation sessions, sound therapy, holistic wellness workshops, and French cooking classes led by renowned naturopath and Master Chef François Moyet. Designed to nourish your body, calm your mind, and uplift your spirit, this experience is a rare invitation to reconnect—deeply, gently, and joyfully.

SATURDAY

Yoga + Meditation w/ Emily Hughes 8:00-9:30a

Healthy Breakfast 9:30-10:30a

Edible Plant Walk on the Castle grounds W/ herbalist Carly Pinto (use found items in the cooking class!) 10:45-12p

Cooking and Nutrition Class + Lunch w/ Chef Francois Moyet 12:00-1:30p

Break 1:30-2:00p

Reiki and Crystal Healing w/ Luke Andresen 2:00-3:00p

Sound Medicine Vibrational Healing w/ Jenna3Fires & Luke Andresen 3:15-4:30p

Wim Hof Method Workshop - Breathing, Ice Baths + Hot Tub & Sauna 4:45-6:00p

Goodbyes & sauna open 6:00-7:00p

*participants, please bring yoga mat, water bottle, towel, change of clothes/bathing suit as needed

Host or Publisher Henderson castle