Wellness Recovery Action Plan (WRAP) Spring 2024

WRAP (Wellness Recovery Action Plan) is a free 8-week class that meets every Wednesday starting April 3rd - May 22nd 2024. Class meets from 5-7pm each week at the NAMI Drop In Center, 814 Harrison Street, Oak Park, IL, 60304.

WRAP is a class that allows you to discover simple, safe, and effective tools to create and maintain wellness, including:

• Develop a daily plan to stay on track with your life and wellness goals
• Identify what throws you off track and develop a plan to keep moving forward
• Gain support and stay in control even in a crisis

The WRAP process supports you to identify the tools that keep you well and create action plans to put them into practice in your everyday life. All along the way, WRAP helps you incorporate key recovery concepts and wellness tools into your plans and your life.

Host or Publisher NAMI (National Alliance on Mental Illness) Metro Suburban