Wellness in the Park by Serving Sundays | September

Welcome to Wellness in the Park, a serene sanctuary hosted by SERVING SUNDAYS!

Serving Sundays was created for the wellness curious souls out there to transform "self-care Sundays" into blissful adventures of self-exploration, fostering a sense of belonging among kindred spirits with big hearts, making it easy for you to unwind and explore parts of yourself together with community.

• Ignite your inner spark
• Illuminate your inner radiance
• Disconnect from the digital world
• Restore balance to your nervous system
• Deepen your self-awareness
• Embrace a nurturing community
• Forge meaningful connections
• Expand your social circle
• Receive guidance on your wellness path
• And leave feeling rejuvenated for the week ahead

1:00 PM – 3:00 PM PST
*Optional Community Mixer from 3:00pm-3:30pm

We're excited to feature , one of Serving Sundays' esteemed facilitators, renowned for his expertise in sound healing, grounding meditation, breathwork, yoga, the list goes on! Join this immersive nature experience where you can expect a mix of calming techniques, guided conversations, and mindful movement that will leave you feeling intrigued and refreshed.

Our programming aims to strike the fine balance between safety and mystery... where our community can expect a unique experience each time with elements of familiarity.

• Wear Layers - San Francisco weather is a bit unpredictable
• Yoga Mat & Journal (physical or digital)
• Wear Sunscreen (this area is in direct sunlight)

• Parking: Street parking available on John F. Kennedy Drive
• Use "Portals of the Past" on your map for easy navigation
• Neutral-toned activewear and layers are recommended for a calming atmosphere

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Wellness in the Park vs. Other Serving Sundays Gatherings:
This series is designed to immerse us in nature, offering the rejuvenating benefits of fresh air and greenery. We'll reset amidst the trees and by the water with restorative movement, mindfulness practices, and heartfelt conversations, all in a smaller, more intimate setting, ensuring accessibility for all on their wellness journey.

We also host Wellness Crawls and longer day retreats! Check out all our offerings by following us on Instagram and Eventbrite.

Refund Policy:
We are unable to offer refunds at this time. Thank you for your understanding as we continue to nurture our community together!

Host or Publisher Karrie Larson