Wellness Event Series: 2 Nights of Yoga + Sound Baths in Northern Virginia

🍂 Ready to recharge your body, mind, and spirit this fall? Join us for a two-night wellness event series of restorative yoga, guided meditation, and immersive sound healing in Northern Virginia. Attend one evening or treat yourself to both for the ultimate reset. Space is limited!

🌙 – Oct 17, 6:00–7:30pm at Vint Hill Yoga & Fitness (Warrenton)

• Delicious Cacao + intention setting
• Guided meditation and breathwork
• Gentle restorative yoga flow to release tension and open your body
• Immersive sound bath with crystal bowls, chimes, rain stick, and more
• Closing silent reflection & optional oracle card pull to conclude your journey

✨ – Oct 18, 4:00–5:30pm at The Main St Wellness Co. (Warrenton)

• Wellness welcome elixir
• Guided meditation and breathwork to settle your mind
• Gentle restorative yoga flow to release tension and open your body
• Immersive sound bath with crystal bowls, chimes, rain stick, and more
• Closing silent reflection & optional oracle card pull to conclude your journey

PLEASE NOTE THAT EACH EVENT IS HELD AT A DIFFERENT LOCATION.

💫 Your choice: Two evenings, two locations, one opportunity to reset. Join both nights and deepen your experience

💡Why Sound Healing? Sound healing uses vibration and frequency to help calm the nervous system, quiet the mind, and restore balance in the body. The soothing tones of crystal bowls, chimes, and other instruments create a meditative experience that can reduce stress, improve sleep, and leave you feeling deeply refreshed and renewed.

Both of these unique 1.5-hour experiences are co-hosted by Kaitlyn, a certified yoga instructor, and Kathleen, an experienced sound healing practitioner, guiding you through a thoughtfully curated evening of movement, mindfulness, and sound to create a true reset. Perfect for all levels — no prior yoga or sound bath experience required. See you there!

What to Bring To Both Events:

• Yoga mat
• Blanket & pillow (for comfort during sound bath)
• Water & cozy layers

Tickets:

🍂 $35 – Night One Only: (Oct 17, Vint Hill)

🌙 $35 – Night Two Only: (Oct 18, Warrenton)

✨ $60 – Bundle Pass (Both nights – save $10)

Host or Publisher Kaitlyn