Wellness Event in Montreal

Schedule

Sun Nov 09 2025 at 01:00 pm to 05:00 pm

UTC-06:00

Location

Loisirs Communautaires Saint-Michel | Montréal, QC

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Longevity & Lifestyle: Understand, See, and Optimize Your Energy
About this Event

Entry: $30
Optional: Mini Bio-Well Energy Scan – $150 (by reservation)



💫 Event Description

How can we preserve vitality, balance, and mental clarity in an increasingly demanding world?
This workshop invites you to explore the foundations of longevity and sustainable well-being through a scientific and energetic understanding of the body.

Led by Dr. Amal Boukhdhir, Ph.D., neuroscientist, certified life coach, and Bio-Well specialist, this event offers an educational and practical approach to understanding:

  • how stress, nutrition, sleep, and emotions influence vital energy;
  • how daily habits can either support or slow down natural regeneration;
  • and how the Bio-Well technology, a non-invasive tool validated by research, can help visualize energetic variations linked to lifestyle.


🎯 Goal: Develop body and energy awareness to maintain longevity with clarity, balance, and serenity.



🕐 Program Schedule
  • 1:00 PM – Welcome & Introduction (15 min)
    Presentation of the HALO concept and collaboration with Hills & Valleys Counselling Services Clinic (ranked #1 in New Brunswick, 2024).
  • 1:15 PM – Interactive Talk (40 min)

- Longevity: science, habits & energy

- How stress and sleep impact vitality

- Introduction to the Bio-Well Energy Scan: understanding its function and applications

  • 1:55 PM – Guided Experience (15 min)
    Breathing and coherence exercise for energetic balance.
  • 2:10 PM – Discussion & Q&A (10 min)
    Audience interaction and experience sharing.
  • 2:30 PM – Optional Mini Bio-Well Scans ($150 / 15 min)
    Visualize your personal energy profile and receive an educational interpretation (by individual reservation).
  • 4:30 PM – Closing & Networking (15 min)



💬 Who Is This Event For?

For individuals who wish to:

  • understand the key factors of vitality and longevity,
  • learn to observe and tune into their energy,
  • adopt a more conscious, balanced, and sustainable lifestyle,
  • discover a modern, measurable tool to track overall well-being.



⚠️ Disclaimer

The Bio-Well scan is not a medical instrument and does not replace medical or psychological care.
Activities offered by Dr. Amal Boukhdhir are designed solely for education, awareness, and personal development within a holistic wellness approach.
For any health concerns, please consult a licensed healthcare professional.

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Where is it happening?

Loisirs Communautaires Saint-Michel, 7501 Rue François-Perrault, Montréal, Canada

Event Location & Nearby Stays:

Tickets

CAD 32.99 to CAD 177.16

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Hills and Valleys Counselling Services Clinic

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