Wellness Day Retreat
An entire day curated for you: rhythm, stillness, and presence in practice.
Open with a yoga session, followed by an Escape breathwork class, then move into a massage at the center of your day. Around it, you'll have full access to everything Numa offers — cold plunge, sauna, red light therapy — with guidance and optional activities woven throughout.
Unwind in the community space or find quiet in the breathwork room, with art and journaling supplies available. Close the day with a guided tea meditation.
Lunch is included and every guest leaves with a take-home wellness bag.
Use code "25OFF" at checkout to save $25!
All the details available here: https://www.numawellness.org/events/wellness-day
Open with a yoga session, followed by an Escape breathwork class, then move into a massage at the center of your day. Around it, you'll have full access to everything Numa offers — cold plunge, sauna, red light therapy — with guidance and optional activities woven throughout.
Unwind in the community space or find quiet in the breathwork room, with art and journaling supplies available. Close the day with a guided tea meditation.
Lunch is included and every guest leaves with a take-home wellness bag.
Use code "25OFF" at checkout to save $25!
All the details available here: https://www.numawellness.org/events/wellness-day
Where is it happening?
1719 Dauphin Streeet, Mobile, AL, United States, Alabama 36604
Know what’s Happening Next — before everyone else does.
Host or PublisherNUMA Wellness Collective
